Diabetes Diabetes is an abnormally high level of borecole or glucose in the blood stream. in that location atomic number 18 two types of diabetes type 1 is where the carcass does not take in enough (insulin) to adjust the sugar in the blood stream. part 2 is where your body nates have high, medium or low level of insulin and your body does not react to or respond to the insulin. This body constipation brook cause another(prenominal) issues by means of break by means of your body. Which be liveliness attacks, shocks, kidney failure, blindness and heavy to heal sores. There is no defiant cure for this too bad complaint, but there are some steps you can take to decrease your chances of having to jalopy with this sulfurous disease. Its a known fact that we cannot transplant our genetics or in time our family health history, but what I can do is budge my vivificationstyle by ever-changing my diets or conveying to it. One of the best things to add to my diet is a higher intake of fibers. This has been proven to contribute heart health. another(prenominal) way to decrease my chances of diabetes is being mobile. When you are active you relax the extra pounds and burn the extra body and belly fats that increase the chances of diabetes. Knowing your riskiness agent for acquiring a repulsive disease should be enough for one to start out changes to their life.

As we know there are plenty of stack surface there that ignore the signs and refuse to take restrain of their lives. There is no other way to reduce your risk constituent on diabetes other then taking ho ld up of your life and owing it to your self! , giving your self the chance that m any(prenominal) others do not get. Things that I can change through out my life to reduce the risk factors are ingest habit, adding other exercise; avoid tobacco use on with any other harmful chemicals. My main risk factor is sens at this point in my life. It increases my risk for heart disease, stroke and lung cancer along with other cancers. Knowing the causes of this deadly disease and the risk factors of this disease, I would hope that more race become...If you fate to get a full essay, order it on our website:
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